THE NIGHTCAP WITH TART CHERRY AND MAGNESIUM
The Nightcap
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Ingredients
100% organic freeze dried tart cherry powder, magnesium bisglycinate powder.
Each serving contains 500MG of Tart Cherry, and 150MG of magnesium bisglycinate. -
Suggested Dosage
Adults (12 & UP): 1/2 tsp blended into water one hour before bed.
Children: (2 years old - 11 years old): allow the child two or three small sips off your drink, one hour before bed.
Infants: Mom drinks her "Nightcap" two hours before bed, then breastfeeds baby one hour before sleep. -
Contraindications
Tart cherry juice may interact with certain medications, including:
blood thinners, antibiotics, corticosteroids, and medications used to control blood pressure and cholesterol.
For ultimate safety, it is recommended that you space ANY medication out from ANY supplement, about 2-4 hours AFTER ANY medication.
Of course, it is best to consult your doctor before regularly consuming cherry juice when you're on any of the medications listed above.
Tart cherry
anthocyanins
Tart cherries, also known as sour cherries, are a type of fruit that's packed with antioxidants that fight damaging free radicals. These sour cherries contain many bioactive properties that support our overall health and wellness.
Recent research has confirmed their impressive benefits. From improving sleep quality, and duration, to reducing inflammation, tart cherries are a natural powerhouse that can have a significant impact on our overall health.
magnesium bisglycinate
the best magnesium for relaxation.
Our herbalist blended organic concentrated tart cherry powder, with bioavailable magnesium bisglycinate. This version of magnesium has been shown in research to relax muscles, soothe irritated nerves, which brings a sense of calm over our central nervous system.
Did you know the central nervous system requires food? The quality of food plays a major role in the overall function of the central nervous system, and even our neurotransmitters. Magnesium being one nutrient that the CNS does require in order to maintain proper function.
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