Serene Sleep Tincture
Serene Sleep Tincture
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Ingredients
Chamomile (Matricaria chamomilla), Fennel (Foeniculum vulgare), Celery Seed (Apium graveolens var. dulce), Gluten Free Vodka,Spearmint (Mentha spicata) glycerin (1:5 : 90/10%)
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Suggested Dosage
Adults:
(12 & UP) ADULTS PROACTIVE: 1/2 cup herbs in muslin bag.
(12 & UP) ADULTS REACTIVE: 1 cup herbs in muslin bag.
Children:
(Ages 1 and up) CHILDREN PROACTIVE: 1/4 cup herbs in muslin bag.
(Ages 1 and up) CHILDREN REACTIVE: 1/2 cup herbs in muslin bag. -
Contraindications
Blood pressure medication. Not safe when pregnant or breastfeeding. Try our glycerite version if you are pregnant or breastfeeding.
chamomile
Chamomile may act as a mild sedative that may help with sleep. Chamomile contains a constituent called apigenin, a flavonoid that binds to receptors in the brain that may promote sleepiness and reduce insomnia.
fennel
When formulating our Serene Sleep Herbal Tincture our herbalist just had to use fennel for these two reasons:
Did you know in the 5th century Fennel was considered a sedative? According to this research paper, it was well known and used well up until the 14th century for its sedative like effects. Maybe this is due to its apigenin content?
Fennel also stimulates digestive juices, gets things flowing to support healthy digestion and absorption of nutrients. Fennel soothes bloat, an uncomfortable symptom some exprience after eating a meal, (which can really hinder bed time).
peppermint
Babylon's mint
Considered the oldest of mints, spearmint has been used for centuries for its digestive benefits. In ancient Babylon (1800 BC), written records related this plant to the treatment for several digestive disturbances.
The volatile oils refresh our senses and renew our spirits with the aroma of spearmint.
Spearmint may stimulate GABA in the brain, helping to unwind faster.
Spearmint stimulates blood flow and lymphatic fluid, while providing a cooling sensation, and soothing tired, overworked muscles, muscles.
vodka
solvent
We use six times distilled, organic, cerifited gluten free Vodka as the solvet to extract the medicinal constituents.
Vodka is often used in tincture making because it is tasteless, and contains no additional ingredients.
coconut glycerin
solvent
We use organic, cerifited gluten free coconut glycerin as the solvet to extract the medicinal constituents.
Our herbalist formulates our glycerite tincture with organic, non-gmo, coconut glycerin. This extract contains absolutely no alcohol, making this extract safe for pregnant and breastfeeding women, and for those avoiding alcohol for personal reasons.
Glycerin is naturally sweet, which allows us to add "flavor boosts to herbal preparations.
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