hyssop (Hyssopus officinalis)
Lamiaceae family
Hyssop may provide support to digestive discomforts. Hyssop is considered a bitter, which stimulates digestive biles, and salts to promote healthy, regular digestion. Research shows healthy, regular digestion is a key part of having a resilant immune system all year long.
Modern herbalists reach for Hyssop for its volatile oils that may provide nourishment and support for mild irritations of the upper respiratory tract that accompany the flu, or common cold.
Nettle (Urtica dioica L.)
a tonic herb
Stinging nettle has been used for hundreds of years to support compliants of gout, inflammation, sore muscles & joints. Nettle was also used to soothe red, inflammed eczema prone skin.
Modern herbalists reach for nettle due to its abundant micro and macro nutrient content which may be supporting and nourishing to the body during allergies, illness, or pain.
Elderberry (Sambucus nigra)
alluring aroma
As alluring as its aroma, so is it's history. Elderberry has been used for protection for centuries by many different cultures, and refrenced in Sacred Texts as a tree that provides protection.
Modern day herbalists reach for elderberry due to its high nutrient content and antioxidant levels.
Much research shows elderberry may shorten the duration of cold and flu symptoms by up to three days when compared to the placebo group.
Cyanide and Elderberry? Fret not! Yes, raw stems, leaves, and the berry contain a cyanogenic glycoside, but before the cyanide forms, a bit of chemistry must take place. The cyanogenic glycosides residing in the raw stems, leaves, and berries must mix with a sugar moiety, such as our saliva, (large quantities of raw elderberry would have to mix in our saliva) before cyanide can form. This consitituent becomes inactive when elderberry is heated in tea, or syrup.
Echinacea root (Echinacea purpurea)
coneflower
Echinacea stimulates the immune system, which may shorten the duration of cold and flu symptoms. A 2022 study shows that echinacea may provide anti-microbial, and anti-viral like effects for the respiratory system.
Sage leaf (Salvia officinalis)
the thinker's tea
Often refered to as "the thinker's tea" as it may promote clairty, enhance cognitive function, and enhance memory.
Sage is often used in respiratory formulas for its expectorant action, which helps expel mucous from the respiratory track.
Lemon Peel (Citrus Limon)
the sunshine fruit
Lemon has been used for centuries to soothe congestion.
Bone broth mixed with lemon juice, or warm lemon water with honey helps loosen congestion and keeps one hydrated.
You will often find citrus fruits in tea blends to give it a "natural flavor boost".
Secrets From The Garden
View all-
November's Sip-N-Shop Event
What is a sip-n-shop event? The Tattered Peacock's monthly sip-n-shop event is a free, local event in Harriman, Tennessee. It is hosted by the lovely Pat Mynatt; who...
November's Sip-N-Shop Event
What is a sip-n-shop event? The Tattered Peacock's monthly sip-n-shop event is a free, local event in Harriman, Tennessee. It is hosted by the lovely Pat Mynatt; who...
-
Fire Cider Recipe
Oxymel; a medicinal beverage. Did you know Fire Cider's base was inspired by Ancient Healers? Hippocrates prescribed an oxymel to his patients. An oxymel consists of apple...
Fire Cider Recipe
Oxymel; a medicinal beverage. Did you know Fire Cider's base was inspired by Ancient Healers? Hippocrates prescribed an oxymel to his patients. An oxymel consists of apple...
-
Our Immune Boosting Syrup, plus Gummies!
As the seasons change and temperatures drop, our immune systems can use a little extra support. We all know the foundation to a strong, and resilant immune system requires;...
Our Immune Boosting Syrup, plus Gummies!
As the seasons change and temperatures drop, our immune systems can use a little extra support. We all know the foundation to a strong, and resilant immune system requires;...
