Sacred Infusions Apothecary
Serene Sleep Tea
Serene Sleep Tea
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- gluten free
- sustainabily sourced
- small batch
Serene Sleep Tea Blend
Unwind and calm your mind and body with our soothing Serene Sleep Tea Blend. This intentionally crafted blend combines organic, non-gmo, wildcrafted herbs to promote relaxation, reduce stress, and guide you into a restful slumber.
Our serene sleep tea was formulated to promote relaxation and induce a better quality of sleep. Our herbalist formulated our tea blend, and Serene Sleep Tincture with herbs that are high in apigenin. A constituent that may ease stress by promoting muscle relaxation and inducing a better quality of sleep without the side effects. Apigenin is a bioflavonoid and found in herbs like chamomile, celery, and fennel. Research suggests that apigenin (an antioxidant) may increase levels of glutathione (another powerful antioxidant). Consumption of foods containing apigenin may promote and support better sleep, healthy immune responses, and better mood.
Bundle our Serene Sleep Tea with our Serene Sleep Tincure and Magnesium Cream and save $$$!
Serene Sleep Tea
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Ingredients
Chamomile (Matricaria recutita), Spearmint (Mentha spicata), Skullcap (Scutellaria lateriflora), Passionflower (Passiflora incarnata)
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Suggested Dosage
Adults: 1 tsp per 6-8 ounces of water, steep for 11 minutes, allow to cool below 104* so the benefical properties of honey are not destroyed.
The Herbalist's Recommendation: Our herbalist likes her tea strong, if you do too. Try 1 tbsp per 6 oz of water, allow to cool to 104* add honey or maple syrup to taste. -
Contraindications
Not for pregnant or breastfeeding mothers.
Renal failure
Please consult your health care specalist and herbalist if you are taking any heart medications, blood pressure, blood thinners, SSRIs, Benzodiazepines
Matricaria recutita
Chamomile may act as a mild sedative that may help with sleep. Chamomile contains a constituent called apigenin, a flavonoid that binds to receptors in the brain that may promote sleepiness and reduce insomnia.
Mentha spicata
Spearmint can help with sleep because it contains menthol, an essential oil that can calm the body and promote relaxation.
Menthol in spearmint interacts with GABA receptors in the brain, helping to relax neurotransmitters and promote a state of relaxation.
Scutellaria lateriflora
Skullcap contains flavonoids including scutellarin and baicalin, which may give the herb its sedative and antispasmodic properties. Research suggests skullcap may be helpful for inducing sleep and reducing nervous headaches without side effects.
Passiflora incarnata
Passionflower contains alkaloids, and flavonoids that have shown sedative like effects making passionflower benefical to those suffering from emotional or physical trauma.
Passionflower does have an affinity to the central nervous system, and has depressant like effects, making passionflower benefical when dealing with sudden loss of a family member, or loved one.
Passionflower also contains constituents that may be antiinflammatory and antispasmodic, thus indicating passionflower may help soothe and support inflammed, cramping, muscles.
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