Serene Sleep Pillow Spray
Serene Sleep Pillow Spray
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Ingredients
Water, vodka, essential oils (dilution = 2%) (Lavandula angustifolia), (Matricaria chamomilla), (Citrus bergamia), (Vanilla planifolia)
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Suggested Dosage
Adults:
(12 & UP) ADULTS PROACTIVE: one hour before bed mist pillow 7 times.
(12 & UP) ADULTS REACTIVE: one hour before bed, generously mist pillow. Used as needed if you awaken in the middle of the night.
Children:
(Ages 1 and up) CHILDREN PROACTIVE: one hour before bed mist pillow 1 time.
(Ages 1 and up) CHILDREN REACTIVE: mist pillow once every 2 hours. -
Contraindications
Keep out of reach of children, safe for pregnancy and breastfeeding.
lavender (LAVANDULA ANGUSTIFOLIA
calming
Lavender's volatile oils relax the senses and bring on a state of calm, while soothing irritated, inflammated tissues. Lavender eases racing thoughts, and promotes a relaxed state.
Chamomile Matricaria chamomilla
soothing
Chamomile's volatile oils promote relaxation of the mind, body, and spirit. Chamomile has been used as a mild sedative for centuries.
Hippocrates once prescribed chamomile for sleep. Chamomile's constituents promote gentle relaxation of the central nervous system, by soothing the airways, inducing a tranquil nights sleep.
bergamot orange Citrus bergamia
blissful
A favorite here at Sacred Infusions Apothecary. If our herbalist had to pick two citrus essential oils to use for the rest of her life, begamot would be one of the two.
Bergamot is a citrus, known for its sour taste, also known as a bitter in Southeast Asia. Bitters are highly prized in The Easten Culture's cusine, and are thought to promote healthy digestion when consumed reguarly.
Bergamot has been shown to slow racing thoughts, promote deep, calm breathing, and works to activate the parasympathetic nervous system even in traumatic situations.
Vanilla
delightful
The sweet and delicately spicy, resinious essential oils; of Vanilla are captivating to the sences. Adored in perfumes, treats and beverages, but did you know vanilla is actually mildly sedative?
Vanillin may be the constituent responsible for the sedative like effect, with one study claming vanilla essential oil increases serotonin and dopamine levels in the brain.
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