Blue Vervain Glycerite
Blue Vervian
Verbena hastata
Blue vervain is indicated for those who have "type-a personalities", or the "over exhasuted stay at home mothers", especially those dealing with digestive discomfort from emotions or mental-state.
The "SAD Diet" or standard American diet does not recieve enough bitter type foods, and this may contribute to not only gut health, but the general overall wellbeing of those not consuming bitters regularly.
Like many herbs, blue vervain is multi-faucted. It has many different uses in modern herbalism. Considered a bitter, blue vervain increases saliva while promotes stomach acid, and bile production; which leads to healthy and regular digestion.
Blue vervain also works to soothe irritated nerves, relax tense muscles, and promote relaxation and a deep restful nights slumber.
Secrets From The Garden
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