bee pollen
bee bread
Bee pollen is considered a nutrient dense food. Abudant in micro and macro vitamins, minerals, and antioxidants.
Research indicates that vitamins, minerals and antioxidants are vital to a well functioning immune system.
nutrients in bee pollen
abundance
The density of the vitamins and minerals will vary in each "batch" of bee pollen, due to factors out of our control such as plant life, quality of life, and the bee's resources.
Here are a few vitamins and minerals that are abundant in bee pollen.
- Provitamin A
- Vitamin B1, B2 and B6
- Vitamin C
- Vitamin D
- Vitamin E
- Pantothenic
- Inositol
- Rutin
- Biotin
- Folic
- Nicotinic
- Calcium
- Magnesium
- Phosphorus
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